The first time I ever tried a cauliflower-parsnip mash I really hated it. It wasn’t exactly a texture thing, it was a flavor thing. After trying a few more times, I realized that I really, REALLY do not like the taste of parsnips. I can’t describe why, but there’s just something about them that makes me gag.

With that being stated, I’ve tried just making mashed cauliflower and there was just something that was missing. I realize now that the starchiness of the parsnip is necessary for a creamier texture. But how was I going to make this without the strong parsnip flavor? Well, add less (duh) and add more ghee/butter. I’ll never be upset about having to add more fat to a recipe.

*You’re going to need a food processor for this, or you could just use a masher. However, I think the food processor is a lot easier. Also – feel free to boil rather than steaming the vegetables.
*Taste this as you go. Maybe you want to add more butter, maybe you need it to be thinner, maybe you think there needs to be more salt. You’ll never know if you don’t taste as you go.

Cauliflower-Parsnip Mash

Ingredients
– Head of cauliflower
– 1 parsnip (I had a really big one and just used half, you’ll see in the pictures)
– Splash of milk of choice (I used almond)
– 2-4 tablespoons of butter or ghee
– Salt and pepper to taste
*Feel free to play with the flavor. For this, I added some garlic and parsley, but I really want to try it with some homemade ranch seasoning. I really love ranch, okay?

Method
– Cut up and wash your vegetable. Place them in the steamer.
– Steam the vegetables for about 15-20 min. You want them to be pretty tender, so you should easily be able to poke the vegetables with a fork or knife.

– Place the vegetables in the food processor and give them a good pulse. Then add your butter/ghee, salt, pepper, or any other spices you want and almond milk. If you want this to be really creamy, add more milk. If you want more of a potato texture, only add a splash.

– Either serve or store in the fridge for a few days in an airtight container.

That’s it! Hope you enjoy!
xoxo,
Paige